BOOKMARKED 3

Detoxing, Unplugging and Green Cleaning in 2018

The start of a new year inspires us to better ourselves, become healthier and improve our lives. Here are three books to steer you in the right direction and help keep you on track with your detoxing, unplugging and green cleaning resolutions so 2018 can be your healthiest year ever!

+ Detox Waters: 80 Simple Infusions 
 for Health and Vitality

by Géraldine Olivo

Water is vital to our health and well being, but we often don’t drink enough because we find it blah and boring. Food blogger Géraldine Olivo shares her tricks for transforming your water into 80 delicious and nutritious detox drinks featuring fruits, vegetables, herbs and spices. Embrace the antioxidant power of kiwifruit, vitamin D in lemon and lime, vitamin C in oranges and the cleansing power of cucumber in 2018!

+ Natural Solutions for Cleaning 
 & Wellness: Health Remedies and 
 Green Cleaning Solutions Without 
 Toxins or Chemicals

by Halle Cottis

Save time and money while reducing your chemical exposure in 2018! Holistic lifestyle coach, Halle Cottis shares 100 practical solutions to keep your house naturally clean while keeping you and your family free from harsh everyday chemicals. You’ll find this valuable, practical guide indispensable as you transform your house into a toxic-free home and when you are looking to treat minor ailments quickly and naturally.

+ Unplug: A Simple Guide to 
 Meditation for Busy Skeptics 
 and Modern Soul Seekers

by Suze Yalof Schwartz, Debra Goldstein

Studies show that you can actually be more effective by doing less. Spiritual entrepreneur, Suze Yalof Schwartz helps overwhelmed and overworked Type A personalities learn how to unplug in order to recharge. In her groundbreaking book, she shares the incredible benefits of mediation, provides tools and techniques to easily incorporate quick-hit meditations into daily life, and gives scientific proof to back up how meditation works.